10 tips for hair after 30 years

10 tips for hair after 30 years old 2.22176 5 17

Your hair, alas, like yourself, is influenced by the influence of time. With age, they begin to lose volume, become dry and tired. Due to hormonal changes, the hair begins to turn gray and become more rigid. What can I do to preserve the youthfulness and attractiveness of my hair? The answer is, read on. 1. Hair thinning Calcium, clogging the hair follicles, kills them, as a result of which the hair can no longer grow from it. Such empty follicles grow with age. You need special restorative beauty procedures, which include masks, massages, as well as more intensive methods of treatment, they can be recommended by your trichologist. As a correction, you can advise to change the hair color, make an attractive haircut, add to the care products containing gloss. 2. Long hair After forty years, it is not recommended to wear hairstyles from loose long hair, since this form emphasizes age-related deformities of the face: sagging cheeks, second chin, lines of eyes and lips, somewhat lowered downwards. Stay on more voluminous youth hairstyle options with an emphasis on the top of the head. If your hair is long and beautiful, give preference to stylish styling of long hair. 3. Short bangs In pursuit of a youthful appearance, one should not make yourself a short bang. Firstly, this in itself is unattractive, it's not for everyone, and secondly, short bangs are the prerogative of the young. After 30 years, this hairstyle can give you not a youthful, but rather stupid and ridiculous appearance. Give preference to asymmetrical semi-long bangs, it looks much more interesting and really young. Read also: 17 natural ways to make hair grow faster 4. Simple washing rules If earlier you ignored these rules - now they are just salvation for you. So ... Do not wash your hair with hot water. The water temperature should ideally not exceed the body temperature. Use a shampoo for washing your hair, diluted in half with water and foamed beforehand, and not on hair. Rinse hair three times longer than you spent on washing with shampoo. Do not wipe your hair with a towel after washing, so you break them and tangle them. Do not comb wet hair, you stretch them and tear. If you urgently need to comb, apply hair conditioner and comb them with a comb with wide teeth. But do not do this procedure often, let them dry naturally. Do not fry your hair with a hairdryer, this is fatal for any hair, but it especially affects your hair after 30 years, when they are already dehydrated and prone to dryness. 5. Black hair The blue-black hair, which was very much going to you at the age of 20, will now have to be dismissed: nothing so much emphasizes wrinkles as a deep black color. Even if you are by nature a burning brunette, now let your hair be a ton-two lighter than you could have afforded it earlier. Read also: Check your shampoo: 6 ways to reduce harm of active ingredients 6. Solid hair Hair, painted at home in a single smooth tone, look fake. Visit a good hairdresser to get the right shade and another one or two additional ones that will make your hair beautifully pour, add volume to it. This coloring really rejuvenates the appearance, the hair looks light, radiant, young. 7. Light accents A few light strands around the face will create a pull-up effect, they distract attention from wrinkles and visually tighten the skin. In addition, the lightening of several strands will be much cheaper than working with the whole head. This is especially useful if your own color is still lively and juicy. 8. General cleaning And again a few words about the cleansing of hair after 30. The danger of drying curls rises every year. Now every shampoo wash is stress for your hair. You can apply a shampoo foamed with water only to the roots of the hair, in order to save your curls from excessive chemical exposure. So you will protect them from drying out. If you need a general cleaning, mix three tablespoons of water with one tablespoon of lemon juice, apply this mixture to washed damp hair and leave for 20 minutes, then rinse with water. This procedure will purify the hair from dead scales and give them a youthful glow. 9. Struggle against gray hair Having noticed a pair of gray hairs, do not try to get rid of them immediately. Over time, hair thinens, and each hair can be in the account. To stop the process of graying, enter in the diet more fresh vegetables, foods containing vitamin B and protein. The perfect choice will be poultry meat, bananas, spinach, potatoes baked in the skin. If your hair is gray by no more than a third, it will be enough to apply a toning shampoo to disguise the gray hair. If you have more gray hair, you will need sparing paints that can effectively paint over silvery strands. 10. Massage will restore the volume One of the mandatory procedures for hair at any age is scalp massage. It is difficult to overestimate its importance, especially after 30 years, when the flow of blood to the scalp is so necessary. You can daily massage your scalp with tincture of ginseng, or once a week - with burdock oil. Daily deep combing of hair, especially in different directions will allow you to keep your scalp healthy, and your hair strong for a long time.