TOP-6 myths about the appearance of acne

TOP-6 myths about the appearance of acne 3 5 1

In the youth of each of us it seemed that acne is a temporary thing, and with age everything will pass away. But the years go by, you are no longer a teenage girl, but the problem of acne has remained. And even when we are growing up, we are surprisingly little aware of the causes of the rashes and the correct methods of treatment. Most young people get rid of acne early, but some girls endure the problem in adulthood. We are constantly accompanied by myths about the appearance of acne, which do not allow it to get rid of. Find out the truth about the appearance of acne and cleanse your skin. Myth 1. The appearance of acne causes sweet and fatty foods This version has firmly settled in the minds of girls suffering from acne eruptions. Of course, there is not much use for sugar, and fat-saturated food is not very well perceived by our body, but these products have nothing to do with the appearance of acne. Myth 2. Sunlight effectively eliminates acne Confirmation of this myth does not exist. The sun's rays can not have a positive impact on acne, rather, on the contrary: ultraviolet radiation is dangerous for the skin, as it accelerates the aging of the skin and provokes melanoma (skin cancer). Myth 3. Acne causes masturbation Read also: Top 5 secrets of perfectly clean skin This version is more likely a horror story for young men. The level of sex hormones can affect the appearance of acne, but masturbation does not cause them. Myth 4. Acne is an exclusively cosmetic problem Read also: How to maintain the beauty of the skin for a long period? Often girls try to mask pimples with tonal means, which further exacerbate the problem. Acne is a disease, not a lack of appearance. And if the disease is not treated, it can adversely affect all areas of life - for personal life, for self-esteem, and even for mental health. Myth 5. Acne is caused by stress Stress can not cause a rash on the skin, but aggravate it completely. Constant stressful situations lead to the release of hormones (cortisol is also called a "stress hormone"). Hormonal instability can increase the manifestation of skin diseases. Myth 6. Acne will pass by itself The most dangerous delusion. When you have the flu, you do not expect him to go through. You also have to deal with acne. Not all pimples disappear with age. There may be complications - scars, scars. Why do you need them? Take care of the proper treatment.

6 habits that negatively affect our skin

6 habits that adversely affect our skin 4 5 1

Ideal skin - this is probably almost the main dream of all women, which can be put on a par with the figure of the top model and long luxurious curls. But, looking in the morning in the mirror, we often see not what we would like to see. The first wrinkles, dull grayish or yellowish tinge, excessive dryness, redness, various kinds of rashes - that's an incomplete list of what causes negative emotions. And the condition of the skin is determined not only by heredity. First of all, this affects the way we live, and some particularly bad habits. What should not be done for those who want to see their skin smooth, supple, young, clean and having a healthy hue? 1. Smoking This pernicious habit takes a leading position not only in the ranking of causes of lung diseases, but also in the list of the most dangerous factors for the skin. Cigarettes contain special substances that have a very negative effect on the production of skin cells of collagen and elastin, responsible for its youth and elasticity. By itself, nicotine reduces the flow of blood to the skin, which does not have the best effect on its shade and overall condition. And the process of smoking provokes the appearance of new wrinkles in the eyes and lips. 2. Alcohol Alcoholic beverages cause expansion of the vessels, which leads to the appearance of capillary "cobwebs" on the skin surface. Also, its use significantly dries the skin and can cause acne. The only exception is one glass of red wine a day - it can even be useful, for example, for a shade of skin. 3. Caffeine Coffee and all products that contain caffeine have a strong enough diuretic effect. This greatly dries the skin. They can also cause a deterioration in the shade of the skin (as well as teeth) and the appearance of all sorts of shortcomings. Conclusion: one or two cups of coffee a day should be limited. 4. Improper diet Read also: TOP-6 myths about the appearance of acne Negative affects not only on the waist, but also on the skin, in fact. Such products as fast food, pastries, confectionery, our adored chocolate, too sharp, fatty, salty dishes are the direct way to getting problem skin. But there is another category of products - those that are real skin healers. These are fruits, vegetables, dairy products, proteins, nuts and, of course, pure water. Try to lean on them, and soon you will notice that the condition of your skin has improved significantly. 5. Abuse of the sun Far from always the sun can be a friend, and in the case of our skin it is very dangerous. Excessive exposure to sunlight causes early skin aging, the development of pigmented spots and even the development of cancer cells. This is especially true in dangerous hours from 12.00 to 16.00. At this time, it's better to stay in the shade. Sunbathe, of course, no one forbids you, but do it competently. Be in the sun in the morning or in the afternoon and definitely use sunscreen. By the way, fanatics of a sun deck - also candidates for reception of various problems with a skin. 6. Cosmetics Read also: How to maintain the beauty of the skin for a long period? We do not forbid you to be painted, but it is important to know that a dense layer of "plaster" closes the pores and prevents the skin from breathing. This causes her early aging, the deterioration of her shade and the appearance of flaws. Be sure to let your skin rest, use only high-quality cosmetics, suitable specifically for your skin type, and do not abuse it. And never go to bed without washing off your makeup. Believe me, for this, your skin will not thank you in the least.

5 secrets of perfectly clean skin

In most cases, problem skin is the prerogative of adolescents, but it happens that even adult girls suffer from the presence of pimples, acne, redness and other troubles on the skin of the face. In most cases, this is due to improper skin care and in the wrong way of life. Want to have perfect skin and its beautiful, healthy hue? Then use the following tips. 1. Regular cleansing If the skin is not properly cleaned, or it does not happen as often as needed, the pores become clogged, sebum accumulates, and this leads to its significant problem. Remember that you need to wash your skin with warm water at least twice a day, and preferably after each arrival home from the street. Hot and cold water too dry the skin, so it's best to use room temperature. Means for washing in any case should not be a normal soap, since the latter catastrophically dries the skin. Use cleansers from professional skin care lines that fit your age. Good means are those that contain vegetable oils, cucumber juice, lemon juice, green tea extract - natural remedies that have a wonderful effect. And, of course, we remember the main rule: makeup for the night needs to be removed ALWAYS! 2. Moistening To the skin does not give you unpleasant surprises, it needs to be moistened. To do this, use moisturizing special products that should not contain alcohol. If you use creams, then choose a product with a light foundation that does not weight the skin. Indispensable attributes for summer skin care are cleansing napkins and thermal water, which at any time helps moisturize the skin and eliminate the unpleasant sensations that cause a high temperature. 3. Proper use of the sun Read also: TOP-6 myths about the appearance of acne The sun is a good friend of our skin. It nicely dries all the flaws and helps it to become cleaner and smoother. But remember is another thing: in the absence of sufficient protection, the skin's reaction to the sun's rays may not be the most positive. Therefore, always use protective products for the skin of the face. It is also good if in the summer, your foundation and powder will have a sun protection factor. Before going to the beach, experts recommend drinking a glass of carrot or orange juice - so sunburn will not only be smooth and beautiful, but will be as safe as possible for your body. 6 habits that adversely affect our skin 4. Lifestyle They say that the state of the woman's face can be used to understand the way she lives. Night festivities with regular use of alcohol are read in your dim color and all sorts of defects. Be sure to get enough sleep, give up bad habits, play sports, which is also very useful for the skin, as it activates blood circulation. 5. Competent diet There are foods that inevitably lead to the appearance of acne. These are our favorite cakes, chocolate and various fast food. It is desirable to refuse them, and your face and figure will thank you for this. At the same time, there are products that are indispensable for good skin. This is a variety of fruits and vegetables, which need to consume at least five servings per day, as well as protein foods and foods that contain useful fats, such as fish or nuts. It is also very important to drink the right liquids. The most useful of them is ordinary clean water, as well as green and herbal teas. But it's better not to abuse coffee, since it can not have a better effect on the skin.

How to prolong youth: proper skin care

To preserve the youth of our skin is one of the main goals of all women. Of course, I want to do this without Botox, braces and other "artificial" methods. Basically, the condition of our skin is determined by our way of life and by the care we give to it. Not so long ago, scientists named five main factors that significantly age our skin. Read them and try to look after the skin correctly, and then you will be able to extend such a cherished youth. 1. There is no perspiration When we strongly sweat, the skin initially loses its moisture. At the same time, the disturbed water-salt balance of its upper layer is not restored immediately. This causes dry skin and wrinkles. Therefore, try to dress so that the sweat does not flow "into three streams." It is also very important to protect the skin from the sun, as the latter can greatly overdry it. Avoid it is not necessary, just try to use protective equipment and remember that everything is good in moderation. 2. Use the right makeup Previously, the most dangerous substances, which are contained in decorative cosmetics and body care products, were parabens. However, new research has shown that propylene glycol also has significant harm. This compound is a part of many creams and lotions, and thus it obviously accelerates the aging process of the skin. Before buying any remedy, carefully study its label. And try to use the most natural cosmetics. 3. Control the power supply 6 habits that adversely affect our skin One of the recent studies has shown that the more a person consumes sweets and flour, the faster his skin loses youth and elasticity. And it's not just that these products are stored in fat. The bottom line is that foods that contain many simple carbohydrates create glycation reactions between molecules, and as a result, the level of collagen and elasticity and the skin is clearly reduced. Therefore, dear ladies, if you want to remain young and slender for as long as possible, you will have to cut back on the number of sweets in the diet. But protein foods and plant foods should be the basis of your diet. 5 things to do 4. Use funds for your age Many women are accustomed to what is called "preparing a sleigh from the summer", and in their 25 they use anti-aging drugs that are designed for women about ten years older. At the same time, the skin, which is not supported by its age, will, on the contrary, grow old as soon as possible. Remember that at every age, skin care methods are different. At the age of 25 years, you can do with tonics and moisturizing creams. In 35, you can replenish your cosmetic bag with nourishing creams and anti-stress cosmetics. But serious lifting and anti-wrinkle creams should be used after 40. 5. Watch for emotions In the process of how we get angry, we fight in hysterics or just fall into depression, a lot of histamine substance enters the blood. It is he who provokes a rush of blood to the face and even an itchy sensation that manifests itself on the nerves. In addition, this tool provokes allergic reactions, and therefore anti-allergy drugs are called antihistamines. It also causes skin inflammation and destruction of the cell matrix. Therefore, those ladies who want to preserve the beauty and youth of the skin, you need to learn to control their emotions, include positive and smile more. And then your skin will certainly thank you for it.

Look after the skin like the stars

Treat your skin like a star 5 5 1

The work of any star, in addition to its main field of activity, is also to maintain its stunning appearance at a sufficient level, since the stars regularly fall on the covers, the camera lenses, and just under the gaze of the fans. Accordingly, you need to look perfect, and no misses are not forgiven. In fact, their secrets are quite common and accessible to each of us. We suggest you learn about how the stars look after the skin of the face and body. 1. Julia Roberts Many pay attention to the perfect color of Julia Roberts. Not so long ago, the star confessed her secret. Once every two days, the actress makes a mask based on whipped protein with a few drops of lemon juice, olive oil and honey. Such a mask should be kept on the face for 15-20 minutes, and afterwards your face sparkles in a beautiful and natural tone, which can not but fascinate. And the problem of swollen eyelids the star decides by applying to them slices of fresh cucumber. 2. Uma Thurman Very often the woman's age gives out her hands. However, Ume Thurman manages to combat this problem. And its secret is quite simple. It is vitamin E in the form of an oil that can be easily bought at a pharmacy. She puts it on her hands, and it helps to prevent aging cells, saturate the skin with oxygen and generally improve its appearance. 3. Janet Jackson 5 things to do The sister of the legendary pop king adheres to a special secret. Instead of means for washing and cleansing the skin, she uses natural kefir or curdled milk. In addition to the fact that it is absolutely natural and safe, it also perfectly moisturizes the skin. 4. Demi Moore Demi Moore is an ardent admirer of a healthy lifestyle, and an indicator of this is her stunning appearance. Its secret is in absolutely natural freshly squeezed juices. Demi believes that they are much more effective than fruits and vegetables, because it is in them that active enzymes contribute to the removal of toxins and stimulate the active work of the body. Therefore, beauty Demi Moore in the truest sense of the word in the juice. 5. Cher Read also: How to prolong youth: proper skin care Cher, who looks better than any young girl, achieves this thanks to the special cream she makes herself. The recipe is quite simple: nine tablespoons of lemon juice, nine tablespoons of olive oil and six tablespoons of a solution of calcium chloride. Such a miracle-mix star wipes those parts of the body that are most prone to aging: the neck, face, hands, shoulders and décolleté zone. In order for the cream to retain its magical properties, the star stores it in the refrigerator. 6. Sophie Marceau French women are famous for their love for natural remedies. So Sophie Marceau, whose appearance deserves enough praise, instead of all creams prefer to use olive oil. It is simple, accessible and extremely effective. 7. Juliette Binoche Another French beauty prefers to use ice, which is remarkably refreshing to the skin. Also, the star tries to be as much as possible in the fresh air, get enough sleep and be as positive as possible. Well, looking at it, you can safely say that such a theory works. 8. Gwyneth Paltrow Blond beauty carefully follows the beauty of her body, often pampering his sweet. It makes peels from a mixture of brown sugar, coffee and olive oil, which perfectly clean the skin of dead cells. After it, the star makes a mask, which includes honey and oatmeal. After that, it moistens the body with coconut oil. Gwyneth says that this three-level procedure makes the skin healthy and stunningly beautiful.

The best natural masks

Summer is already coming to an end, which means that we must make the most of the magic time that we have left. For example, this is an excellent occasion to put your appearance in order. This can be done with the help of the simplest products that can be found in every refrigerator in the summer, and the effect will not be worse than after going to the expensive salon. So, we offer you the best recipes that you can easily prepare yourself.   1. Apricot mask. Take a ripe apricot, mash its pulp in a puree and mix with a teaspoon of cottage cheese. Keep on clean skin for 15-20 minutes, and then rinse with warm water. 2. Grape mask. You will need a pulp or grape juice. To make a mask, you need to mix a teaspoon of grape juice or pulp with flour and bring to the consistency of sour cream. After apply on face, hold for 15 minutes and clean with a swab dipped in decoction of lime or chamomile. This recipe is good for both moisturizing the skin and for rejuvenating it, as the grapes are rich in valuable elements. 3. The melon mask. A little melon pulp is turned into a puree and mix with a teaspoon of cream. Apply mask on face for 15-20 minutes, and then rinse with cool water. The skin will become more elastic and will acquire a healthy shade. 4. Plum mask. Take one large ripe plum, peel it and rub with one yolk, then apply on face. Wash off after 20 minutes with infusion of lime. Read also: How to prolong youth: proper skin care 5. Carrot mask. Grind one carrot on a grater, add the yolk and half a teaspoon of vegetable oil. Apply on the face and neck skin, hold for 20 minutes and rinse with chamomile infusion. 6. Eggplant mask. Flesh the eggplant into gruel and apply on face, top cover with gauze napkin, hold for 10 minutes. After that, wash with mineral water or milk. This mask moisturizes and whitens the skin. Read also: Caring for the skin, like the stars 7. Squash mask. Raw courgette grate on a fine grater, drain the juice that has appeared. Puree put on the face and neck skin, top with a napkin, hold for 20 minutes, and then rinse with warm water. This mask effectively fights wrinkles and levels the skin tone. 8. Currant mask. This mask is very good for oily skin. Take a handful of red currant berries, mash, mix with a teaspoon m food and a few drops of lemon juice. Apply on the skin for 15 minutes, and then rinse with cool water. 9. Raspberry mask. Half a glass of raspberries mix with a teaspoon of sour cream and keep on the face for 15 minutes. Remove the cotton swab, moisten it in lime or chamomile broth. 10. Watermelon mask. Stir the pulp of watermelon with a tablespoon of oatmeal and keep on the face for 20 minutes. A very good tool for moisturizing the skin, you can resort to at least every day.

Secrets of caring for different types of skin

Secrets of caring for different types of skin 5 5 1

In order to ensure proper skin care, one must know its type by all means. To define this is quite simple. As soon as you get up in the morning, pat dry skin with a dry napkin. If there is a greasy stain on it, then your skin is oily if the stain remains only in the center of the napkin, then the skin is combined, but if the napkin remains clean, the skin is dry or normal. In order to clarify the answer to this question even more accurately, wash with soap. If the feeling of tightness remains, and the skin will shine, then it is dry. If the skin is smooth and elastic, then it is normal. And now let's talk about what are the main rules of care for different types. 1. Normal skin To cleanse the normal skin, you need warm water and non-alkaline soap. Instead of the latter, you can also use wheat bran. After washing, rinse your face with cold water, in which you can add a bit of borax. In the morning, the face can be washed with plain water, bran, soap or rose water. In the evening, you need to carefully remove makeup cleansing milk or cream, and apply a tonic cream that softens the skin. Also shown under the powder to use a moisturizer. Once a week, make a nourishing mask. 2. Dry skin Dry skin is very sensitive to adverse effects. She does not shine, grows old fast and loses elasticity. For this type of skin, proper moisturizing and nutrition, as well as sun protection, are very important. In the morning it is desirable to cleanse the skin with a liquid cream, vegetable oil or milk. After wipe your face with an infusion of lime blossom, flaxseed or althea root, which perfectly tone up. On the moist skin is applied moisturizing cream, which should be kept for 15-20 minutes, then removed with a paper napkin. In the evening, use cosmetic milk or cream. After cleansing, apply a fatty nourishing cream to the skin, which contains vitamins. Do at least two times a week, nutritional moisturizing mask. Read also: How to prolong youth: proper skin care 3. Combined skin Read also: Caring for the skin, like the stars Combined skin is most common, and you need to take care of it, as for two different types of skin. It does not tolerate water and soap, so broths of herbs will be useful: peppermint, sage, marigold, and in the evening - infusion of chamomile, tea with milk and cleansing cream. First, wipe the skin with a cotton swab that is soaked in whole milk, and after soak the face with tea and milk. After washing, the face can be dried with a napkin, the nose and chin are best wiped with lotion, and then apply a universal nourishing cream. Also on fatty areas you can apply cream and mask for oily skin, and on dry - similar means for dry skin, respectively. Cream can be applied every day after washing, and the mask should be used once a week. 4. Aging skin Improper skin care is fraught with its early aging. Women who have crossed the bar at 35 years of age should pay special attention to skin care. It is very important to use the right tools that nourish, moisturize and accelerate metabolic processes in cells. In the morning, the skin of the face, hands and neck is best wiped with cosmetic milk, and after 15-20 minutes, apply cream, sour cream or kefir. After such masks it is better to wash off a strong stream of water from the shower. Then, by rapid circular motions, you can wipe the skin with ice, which tones well. Then the cream is used. For evening care, you can use infusions of herbs or citrus juice, half-diluted with water. 2-3 times a week, use masks, preferably natural, which are recommended to alternate.