Natural remedies against dandruff: 10 ways to improve your hair 5 5 2
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Very often, the presence of dandruff makes a person truly unhappy. Agree
that we all want to have beautiful and well-groomed hair, who will like
white scales not only in hair, but also on clothes? Such
a person, even if he follows his hygiene by one hundred percent,
immediately gets in the team in the category of "not well-groomed
people", since he will still look untidy, despite the fashionable attire
or modern hairstyle.
To get rid of such a scourge as dandruff, you must first find out the cause of its appearance. In fact, dandruff is a piece of a cage that has peeled off the scalp. But the cause of this detachment is a fungus, or, as it is called, seborrheic dermatitis. With a very strong fungal infection, dandruff can appear even on the eyebrows. Why does seborrheic dermatitis occur?
Doctors explain this disease by the fact that hair, in other things,
like the person himself, is exposed to various stresses: pollution of
the environment, chemical means for hair care, cold, lack of vitamins
and minerals, hormonal disorders, poor nutrition, overwork, nervous or
immune diseases and so on. Also do not forget that dandruff is dry - with dry scalp and fat (stearin) - with oily scalp. Can I get rid of dandruff without resorting to expensive means that television advertises? Of course, you can, however, have to use complex treatment.
1. Learn how to properly care for hair and scalp
Remove all cheap and low-quality shampoos and balms. Wash your hair only with warm water - hot water is contraindicated in dandruff. Give up at least for a while from using a hair dryer, as it is very irritating to the skin and dries the hair itself.
2. Be serious about hormonal disorders
If your hair has become lifeless after pregnancy, then, most likely, there was a breakdown of the sebaceous glands. Address to the expert - trihologu which will spend inspection and will prompt, than it is possible to restore your hair.
3. Do not be nervous!
Stresses strongly affect the hair. Notice, you should be nervous, as soon as hair fade, and on the skin appear white scales. Watch your mental state: do not be discouraged and do not worry about trifles.
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4. Eat well
Most often, dandruff appears in those women who experiment with various
diets - namely, the lack of vitamins and minerals, together with
improper diet lead to the appearance of a favorable food for the emergence and development of fungus - seborrheic dermatitis.
5. Watch for immunity
Weakened immunity not only leads to quick fatigue and the ability to
quickly get sick - dandruff is also a frequent guest, because because of
a weak immune system, the renewal of the skin, including the head, is
often disturbed.
The fact that the fungus, which "settled" on the skin of your head,
multiplies rapidly during the increased acidity of the body. That is why it is so important to strengthen immunity.
6. Massage
With the help of massage, you can not only reduce or remove the headache, but also get rid of dandruff! To do this, take the salt and before each hair wash, rub it into the scalp. Thus, you can do massage and peeling.
Thanks to this remedy, the entire keratinized layer of skin will be
removed along with an overabundance of fat, in addition, these 15-minute
manipulations perfectly stimulate hair growth. Another version of massage - with the help of essential oils.
Such aromatic oils as lavender, patchouli, cedar, eucalyptus, tea tree,
geranium, mint, grapefruit, rosemary, black poplar, mandarin, basil are
a good antifungal agent. Add a few drops of one of these oils to the almond oil and rub it for five minutes into the scalp before washing your hair.
7. Make masks
At home, you can prepare excellent masks from dandruff, here are just some of them:
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- Three tablespoons chopped dried nettle pour a glass of boiling water, on a water bath boil for about 10 minutes, then strain. Rub every morning in the scalp.
4 tbsp. (olive) oil (preferably - in a water bath), then add 0.5 lemon juice. Blend the mixture about an hour before washing the hair.
- From a bulb prepare a gruel. Rub into the scalp, then wrap it with polyethylene for two hours, then wash the hair with shampoo.
- 2 yolks mixed with 0.5 lemon juice and several drops of burdock oil (or castor oil). Wipe before washing your hair.
- Mix the onion juice, vodka and castor oil in the ratio 1: 2: 1. Rub into the scalp an hour before washing hair.
- Mix honey, sour cream, lemon juice, aloe juice, castor oil and ground garlic in equal proportions. To rub in a head for half an hour before washing hair.
8. Rinse hair after washing
Folk first-aid kit also offers excellent tinctures for rinsing hair - they can save you from dandruff:
- 100 g fresh nettle leaves finely chopped, pour them 0,5 l 6% vinegar and the same amount of water. Boil for half an hour. Rinse your hair for one and a half weeks.
- Hops cone (glass) pour a liter of water and bring to a boil. Insist an hour. Rinse or wash the hair with this decoction.
- Pour the medicine chamomile (2 tablespoons) with water (1 liter), boil for about five minutes, and then drain. Broth wash your hair for two weeks. If you have blonde hair, you may have a golden hue.
9. Pick a quality shampoo
Address to experts - трихологам which after full inspection will advise
you such shampoo which will ideally approach or suit your hair. Perhaps it will cost a lot, but you will get rid of dandruff.
10. Moisturize your hair
To hair do not break off and grow well, it is necessary that they do not experience a moisture deficit.
Spoil your hair as often as possible with good air conditioners, balms,
sprays, which are designed specifically to moisturize your hair, help
them grow and, therefore, relieve dry skin. Choose the right tool for you will help all the same trichologist.
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среда, 13 декабря 2017 г.
Natural remedies against dandruff: 10 ways to improve your hair
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