Skin care rules to look 30 at 20

Skin care rules to look 30 at 20 5 5 1

When you will be 35, and in the store when buying wine you will be asked for a passport, you will remember with gratitude these tips. 1. If you have not yet trained yourself to wash before going to bed, it's time. For example, start tonight. A dense mask from the remnants of makeup, dirt, sebaceous glands will not only lead to clogging of pores and pimples, but will contribute to the appearance and growth of free radicals. Even the exhaust from the bus provokes disturbances in the oxygen exchange of the skin. It is the radicals responsible for the appearance of the first wrinkles, dullness and dry skin. You are too tired after a day's work to wash. This happens with everyone. Put cleaning wipes on the bedside table. They will be enough to remove the surface dirt settled in a day. And get a habit of wiping every day before going to bed your phone. All the dirt and bacteria from it instantly are on your skin. 2. Exfoliating cleansing brushes remove the top layer of dead cells, because of which the face has a dull color. Choose those that are made of silicone, they do not accumulate bacteria. Use once a day, so that the skin quickly begins to glow, as after stroking. 3. Apply every day eye cream with SPF . The skin in this area is so thin that even a couple of minutes under the scorching sun will add wrinkles to you in the foreseeable future. Read also: Everything you need to know about peeling 4. Woke up like a beekeeper? There are a couple of tricks. Choose caffeine in the composition and with roller applicators (store them in the refrigerator) - they cool the skin and reduce bags under the eyes. Either for 10 minutes, put on the eyes of wadded disks, soaked in milk, or in milk, bred in half with cream. They contain fatty acids and proteins that will help fight swelling. Read also: 7 beauty-bugs that you allow in the morning 5. If you notice that the skin is gray from lack of sleep or stress, add peelings based on glycolic acid to the beauty diet , it is one of the most effective and deeply penetrating. Immediately after peeling, use a moisturizer, it will work better on the cleared skin, it will immediately shine. Lactic acid cleans the pores well, niacinamides in the composition control redness after leaving. 6. Find the best moisturizer. It should literally draw moisture to you from the air around. Look for glycerin and hyaluronic acid. Apply the cream immediately after washing, while in the bathroom there is steam from the hot water that you were bathing. 7. If you have a fat skin after adolescence, look for the following ingredients on the label : silica , nylon- 12, glutamic acid , polymathy methacrylate . They effectively matt the skin, absorbing produced by the sebaceous glands. And ingredients like glutamic acid in the long term will make the skin less fatty - in acid there is an enzyme that slows the work of the sebaceous glands. 8. Most importantly - do not forget about sunscreen every day , use the tools with SPF factor 30 and above. In one Australian study it was written that people who applied sunscreen on a daily basis for 4 years did not look old at all. Even if you go out for coffee or sit on a terrace on a terrace without a sun-protection, the radiation will destroy so much collagen in your skin that it will cause wrinkles in a couple of years. The main thing is, apply the creams in sufficient quantity and distribute them well on the skin.