To make hair grow faster

To grow hair faster 2.75 5 2

Many women want to have beautiful, well-groomed, long hair. It's no wonder, because such a head of hair fascinates men and causes admiration in other women. Hair - this is the way for the most real pride. But at someone they grow very quickly, and someone, on the contrary - is incredibly slow. It's genetic. But still, hair growth can be accelerated. On how to do this, and will be discussed in our today's article. What are the internal factors that determine the speed of hair growth? • Psychological state. If you are constantly experiencing stress, nervous stress, depression, then this is very clearly affecting your appearance. Including the state of hair, their density. It is necessary to work and rest well, to stop drinking alcohol and smoking, and also to try to isolate yourself from stress and not take trouble close to heart. This is one step towards beautiful hair. • Food. It is together with food that we get all the necessary nutrients that promote hair growth, and also ensure their beautiful appearance. If you eat wrong, eat only harmful foods and do not feed your body with vitamins and nutrients, then where to get healthy hair? Be sure to include in your diet fruits and vegetables, eggs, dairy products, fish. Eat olive or linseed oil. You can also drink a course of vitamins, but before that, it is better to consult a doctor. An integral component of the diet for long and well-groomed hair is, of course, water. Let it always be at your fingertips. After you have revised your diet and tried to get rid of stress, let's find out what needs to be changed in external factors to make hair grow faster. • First of all, it is necessary to reconsider the use of all those factors that destroy our hair - hair dryer, hot styling, styling. This all very spoils the structure of the hair, makes it weak and thin. Moreover, the hair begins to break. Thus, it becomes very difficult to grow luxurious hair. Therefore, it is worth giving up something for your dream. Read also: How to care for colored hair • To accelerate the growth of hair will help massage your head. A simple massage with your fingers does not take a lot of time. Moreover, it is not only useful, but also a pleasant procedure. Massaging the scalp need pads of fingers in different directions: from the temples to the crown, from the crown to the forehead, from the back of the head to the forehead. Start to massage with light movements, then gradually increase the force of pressure. Complete the massage with touches - stroking. Strengthen the beneficial effect of massage will help the use of oils. For growth of hair and strengthening of roots, oils of thyme, rosemary, pine, burdock oil, castor oil will perfectly suit. Read also: Top 6 comfortable and attractive hairstyles for the heat • Make hair masks. The action of most hair masks is based on the effect of irritation - they cause a burning sensation, warm up the skin and thus cause blood flow to the hair bulbs. This promotes hair growth. But with these masks you should be very careful, as they dry your hair. A vivid example of a mask for hair growth is a mustard mask (based on powder) with the addition of sugar. Typically, 1 spoonful of sugar is added. But the more it is, the stronger the mask will be burned. So adjust the amount of sugar to your needs and the sensitivity of the scalp. The optimal proportion is a tablespoon of mustard powder and a teaspoon of sugar. Add a little water and apply the resulting gruel to the hair. Withstand as much hair as you can. But not more than an hour! Apply this mask on your hair about once a week. On the same ends, spread the base oil - for example, coconut oil. Remember that masks for hair growth are applied only to the roots of the head!