TOP-6 myths about the appearance of acne 3 5 1
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In the youth of each of us it seemed that acne is a temporary thing, and with age everything will pass away. But the years go by, you are no longer a teenage girl, but the problem of acne has remained. And
even when we are growing up, we are surprisingly little aware of the
causes of the rashes and the correct methods of treatment. Most young people get rid of acne early, but some girls endure the problem in adulthood. We are constantly accompanied by myths about the appearance of acne, which do not allow it to get rid of. Find out the truth about the appearance of acne and cleanse your skin.
Myth 1. The appearance of acne causes sweet and fatty foods
This version has firmly settled in the minds of girls suffering from acne eruptions. Of
course, there is not much use for sugar, and fat-saturated food is not
very well perceived by our body, but these products have nothing to do
with the appearance of acne.
Myth 2. Sunlight effectively eliminates acne
Confirmation of this myth does not exist. The
sun's rays can not have a positive impact on acne, rather, on the
contrary: ultraviolet radiation is dangerous for the skin, as it
accelerates the aging of the skin and provokes melanoma (skin cancer).
Myth 3. Acne causes masturbation
Read also: Top 5 secrets of perfectly clean skin
This version is more likely a horror story for young men. The level of sex hormones can affect the appearance of acne, but masturbation does not cause them.
Myth 4. Acne is an exclusively cosmetic problem
Read also: How to maintain the beauty of the skin for a long period?
Often girls try to mask pimples with tonal means, which further exacerbate the problem. Acne is a disease, not a lack of appearance. And
if the disease is not treated, it can adversely affect all areas of
life - for personal life, for self-esteem, and even for mental health.
Myth 5. Acne is caused by stress
Stress can not cause a rash on the skin, but aggravate it completely. Constant stressful situations lead to the release of hormones (cortisol is also called a "stress hormone"). Hormonal instability can increase the manifestation of skin diseases.
Myth 6. Acne will pass by itself
The most dangerous delusion. When you have the flu, you do not expect him to go through. You also have to deal with acne. Not all pimples disappear with age. There may be complications - scars, scars. Why do you need them? Take care of the proper treatment.
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Ideal
skin - this is probably almost the main dream of all women, which can
be put on a par with the figure of the top model and long luxurious
curls. But, looking in the morning in the mirror, we often see not what we would like to see. The
first wrinkles, dull grayish or yellowish tinge, excessive dryness,
redness, various kinds of rashes - that's an incomplete list of what
causes negative emotions. And the condition of the skin is determined not only by heredity. First of all, this affects the way we live, and some particularly bad habits. What should not be done for those who want to see their skin smooth, supple, young, clean and having a healthy hue?
1. Smoking
This pernicious habit takes a leading position not only in the ranking of causes of lung diseases, but also in the list of the most dangerous factors for the skin. Cigarettes contain special substances that have a very negative effect on the production of skin cells of collagen and elastin, responsible for its youth and elasticity. By itself, nicotine reduces the flow of blood to the skin, which does not have the best effect on its shade and overall condition. And the process of smoking provokes the appearance of new wrinkles in the eyes and lips.
2. Alcohol
Alcoholic beverages cause expansion of the vessels, which leads to the appearance of capillary "cobwebs" on the skin surface. Also, its use significantly dries the skin and can cause acne. The only exception is one glass of red wine a day - it can even be useful, for example, for a shade of skin.
3. Caffeine
Coffee and all products that contain caffeine have a strong enough diuretic effect. This greatly dries the skin. They can also cause a deterioration in the shade of the skin (as well as teeth) and the appearance of all sorts of shortcomings. Conclusion: one or two cups of coffee a day should be limited.
4. Improper diet
Read also: TOP-6 myths about the appearance of acne
Negative affects not only on the waist, but also on the skin, in fact. Such products as fast food, pastries, confectionery, our adored chocolate, too sharp, fatty, salty dishes are the direct way to getting problem skin. But there is another category of products - those that are real skin healers. These are fruits, vegetables, dairy products, proteins, nuts and, of course, pure water. Try to lean on them, and soon you will notice that the condition of your skin has improved significantly.
5. Abuse of the sun
Far from always the sun can be a friend, and in the case of our skin it is very dangerous. Excessive exposure to sunlight causes early skin aging, the development of pigmented spots and even the development of cancer cells. This is especially true in dangerous hours from 12.00 to 16.00. At this time, it's better to stay in the shade. Sunbathe, of course, no one forbids you, but do it competently. Be in the sun in the morning or in the afternoon and definitely use sunscreen. By the way, fanatics of a sun deck - also candidates for reception of various problems with a skin.
6. Cosmetics
Read also: How to maintain the beauty of the skin for a long period?
We do not forbid you to be painted, but it is important to know that a dense layer of "plaster" closes the pores and prevents the skin from breathing. This causes her early aging, the deterioration of her shade and the appearance of flaws. Be sure to let your skin rest, use only high-quality cosmetics, suitable specifically for your skin type, and do not abuse it. And never go to bed without washing off your makeup. Believe me, for this, your skin will not thank you in the least.