Perfect skin without make-up: basic rules

Perfect skin without make-up: basic rules 5 5 1

To mask skin imperfections of the skin is, of course, the whole art, but after all it is necessary to get rid of them, and not constantly paint over them. And that the skin was ideal and without cosmetic means, it is necessary to provide her with proper care. Adhere to the following rules, and the skin will be stunning even without makeup. 1. Cleanse your face properly It is necessary to choose the best means for skin cleansing. For oily, prone acne skin, you can use products with salicylic acid or benzoyl peroxide, a milky or moisturizer with glycolic acid is suitable for mature and dry skin. Coping with pigment spots will help clarifying products with fruit acids in the composition. 2. Drink healthy drinks It is important to drink plenty of water - it helps to cleanse the body, including skin. Do not abuse coffee. Also, a nutritional supplement such as liquid chlorophyll is very useful. It brightens, moisturizes, saturates the skin with oxygen, removes swelling. 3. Eat Properly Read also: Than experiments on the skin can do much harm? Reduce the consumption of fatty, sweet, fried, fast food. Useful for the skin are omega-3 fatty acids. Include in the diet a sufficient amount of fruits and vegetables, eat fish, protein foods, complex carbohydrates. 4. Do not forget to moisturize the skin. Moisturize the skin twice a day - in the morning after washing and before going to bed. It is recommended to choose hypoallergenic agents without strong fragrances. 5. Do not touch your face during the day. This will help prevent the occurrence of rashes, inflammations, infections. 6. Do not abuse cosmetics 7 things to read , which will change your skin beyond recognition Experts insist that using a large number of skin care products is not necessary. Serum and cream will be enough. 7. Protect skin from the sun Use sunscreen always, even in cloudy and rainy weather. Ultraviolet causes early aging of the skin and worsens its condition. On the beach you need to use a tool with SPF 50 and above, and in urban conditions - from SPF 30. 8. Choose products with moisturizing formulas Even if they are aimed at cleansing and toning the skin. Also remember a lot of liquid. 9. Avoid strong heat sources Like direct sunlight, they can provoke the destruction of collagen cells and loss of skin elasticity. 10. Do exfoliating treatments During the renovation, the skin loses up to 50 million cells every day, some of them linger on the surface, clog the pores and give the face a greyish shade. To prevent this, use a PH-neutral scrub at least twice a week.