суббота, 6 января 2018 г.

How to protect the skin from colds


Как защитить кожу от холодов
Low temperatures and wind are, of course, not the best friends of our skin. However, this season is just around the corner, and with this you will not do anything. The best thing we can do is give our skin a reliable and competent care that will protect it from negative effects. Well, the following lights will help you do this.

1. The right tools
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On our face, the skin is very delicate and thin, the fatty layer is practically absent, so the cream for the cold period should be chosen carefully. The lower the temperature, the more fat creams should be used, since their protective properties are stronger. Also, the agent should have a dense texture. Means for moisturizing is better to apply in the evening and before going to bed, but not before going out, as microcrystals of liquid will freeze and injure the skin. Apply a protective cream best 15-20 minutes before that, so he could absorb.

2. Struggling with dehydration
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In cold weather we, of course, use heating devices, as a result of which even oily skin can suffer from peeling, a feeling of tightness and itching. That's why it's important to think about proper moisturizing. During the day, drink as much water as possible. Remember that coffee and alcohol contribute to loss of fluid, so try not to abuse them. In heavily heated rooms, try to use thermal water whenever possible. To wash it is better cool, not hot and not icy water.

3. Proper cleansing
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In the cold period, it is strongly recommended not to cleanse the skin with tonics that contain alcohol, and antibacterial agents. To remove makeup, use milk or cream. You can also use herbal infusions. Skin cleansing does not need to be abused. It is enough to use cosmetics for washing in the morning and in the evening.

4. If the skin is peeling off
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For reasons of stress and dehydration in the late autumn and winter, the skin can become very chalky and begin to peel off, and new cells can recover much more slowly. To cope with this problem, you can apply cleansing masks and gentle peelings (preferably fruit). Rough scrubs are best not to use, as they can severely injure the skin. Peeling should not be done more often than once a week.

5. How to choose makeup
Read also: Best natural masks for autumn
Proper decorative cosmetics are also an important part of winter skin care. Compact powder is better replaced with a powder-mousse or simply a tonal cream - they are better absorbed and contain nutritional components. Under make-up it is better to wear a nourishing cream or other protective agents in advance.

6. Lip Care
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The skin of the lips is very tender, therefore it is not surprising that she suffers very much from low temperatures. For lips, use fat lipstick with vitamins. Do not lick your lips in the cold! This is bad for them. If the lips appeared cracks, then at night make a mask with honey and olive oil, and the usual lipstick, if possible, replace the hygienic.

7. If the skin is worn
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Chapped skin is a common occurrence. To cope with it will help such simple methods, as the use of special moisturizers or even ordinary petrolatum. Also, children's cream and almond oil, as well as natural masks with chamomile flowers, rosehip and various herbs, are good.

8. Proper nutrition
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In order to keep the skin healthy, elastic and radiant, it is also important to pay attention to your diet in order to avoid beriberi and its negative consequences. The diet should be balanced, and it should contain components that are rich in omega-3 acids. It's fish and nuts. It is also worthwhile to lean on seasonal fruits and vegetables, and in addition to take vitamin-mineral complexes, which will help to fill the lack of valuable components.

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